| 01-24-2009 | Calhoun's 10-Miler | 10 miles | 01:03:23 | 18 | 6 |
| 11-11-2008 | CrossKnox 15k | 15k | 01:01:44 | 22 | 4 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:17:30 | 29 | 4 |
| 06-21-2008 | Summer Solstice 8k | 8k | 00:30:45 | 5 | 1 |
| 05-03-2008 | Run for the Deaf | 5k | 00:17:04 | 3 | 3 |
| 04-26-2008 | Dogwood 5k | 5k | 00:16:56 | 13 | 6 |
| 03-30-2008 | Knoxville Marathon | Marathon | 02:45:18 | 6 | 3 |
| 05-26-2007 | Expo 10k | 10k | 00:35:40 | 15 | 6 |
| 04-28-2007 | Dogwood 5k | 5k | 00:16:45 | 13 | 5 |
| 04-01-2007 | Knoxville Marathon | Marathon | 02:57:58 | 4 | 1 |
| 03-04-2007 | Whitestone 30k | 30k | 01:53:44 | 4 | 3 |
| 11-12-2006 | Buddy's Race Against Cancer | 5k | 00:16:11 | 6 | 5 |
| 09-09-2006 | Guns & Hoses 5k | 5k | 00:16:54 | 7 | 6 |
| 04-29-2006 | Dogwood 5k | 5k | 00:17:14 | 20 | 5 |
| 04-01-2006 | Greenways 5k | 5k | 00:17:13 | 2 | 2 |
| 11-13-2005 | Buddy's Race Against Cancer | 5k | 00:16:28 | 4 | 3 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 00:55:56 | 7 | 4 |
| 10-23-2005 | Hops & Hope 5k | 5k | 00:19:10 | 3 | 1 |
| 09-18-2005 | Wears Valley 15k | 15k | 00:57:04 | 13 | 3 |
| 07-03-2005 | Fireball Classic 5k | 5k | 00:16:41 | 11 | 2 |
| 05-28-2005 | Expo 10k | 10k | 00:36:19 | 11 | 0 |
| 04-30-2005 | Dogwood 5k | 5k | 00:17:24 | 14 | 5 |
| 04-17-2005 | Ijams 10k | 10k | 00:41:09 | 1 | 1 |
| 04-02-2005 | Greenways 5k | 5k | 00:17:51 | 3 | 2 |
| 11-14-2004 | Buddy's Race Against Cancer | 5k | 00:15:39 | 6 | 5 |
| 11-07-2004 | Millhouse Classic 15k | 15k | 00:50:55 | 3 | 1 |
| 09-19-2004 | Wears Valley 15k | 15k | 00:53:06 | 4 | 2 |
| 09-11-2004 | September 11th Memorial 5k | 5k | 00:15:56 | 1 | 1 |
| 07-03-2004 | Fireball Classic 5k | 5k | 00:16:32 | 5 | 1 |
| 05-28-2004 | Expo 10k | 10k | 00:36:31 | 17 | 7 |
| 05-01-2004 | Dogwood 5k | 5k | 00:16:25 | 6 | 2 |
| 02-21-2004 | Strawberry Plains 10k | 10k | 00:34:30 | 2 | 2 |
| 12-13-2003 | Jingle Bell Run | 5k | 00:16:11 | 2 | 1 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:16:28 | 9 | 6 |
| 10-26-2003 | Twi-lite Run for the Pumpkins | 5k | 00:16:43 | 2 | 1 |
| 10-12-2003 | Hops & Hope 5k | 5k | 00:17:46 | 2 | 2 |
| 07-03-2003 | Fireball Classic 5k | 5k | 00:16:47 | 9 | 1 |
| 05-24-2003 | Expo 10k | 10k | 00:35:57 | 24 | 10 |
| 05-10-2003 | Run for the Deaf | 5k | 00:16:39 | 4 | 1 |
| 12-14-2002 | Jingle Bell Run | 5k | 00:17:14 | 6 | 2 |
| 08-23-2002 | Moonlight Run for the Arts | 5k | 00:18:22 | 4 | 2 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:16:57 | 8 | 1 |
| 12-08-2001 | Jingle Bell Run | 5k | 00:17:01 | 4 | 1 |
| 10-28-2001 | Twi-lite Run for the Pumpkins | 8k | 00:30:16 | 10 | 5 |
| 09-21-2001 | Moonlight Run for the Arts | 5k | 00:17:45 | 2 | 1 |
| 09-01-2001 | Boomsday 5k | 5k | 00:17:51 | 9 | 2 |