| 03-01-2009 | Whitestone 30k | 30k | 03:15:45 | 79 | 3 |
| 02-14-2009 | Strawberry Plains Half Marathon | Half Marathon | 02:07:33 | 225 | 3 |
| 11-02-2008 | Millhouse Classic 15k | 15k | 01:22:59 | 97 | 4 |
| 09-27-2008 | Big South Fork Trail Run | 17.5 miles | 03:22:22 | 112 | 1 |
| 07-12-2008 | Carter Mill 10k Splash | 10k | 00:54:10 | 101 | 6 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:26:06 | 383 | 5 |
| 06-21-2008 | Summer Solstice 8k | 8k | 00:45:09 | 85 | 3 |
| 05-24-2008 | Expo 10k | 10k | 00:54:07 | 271 | 11 |
| 04-26-2008 | Dogwood 5k | 5k | 00:25:34 | 187 | 5 |
| 03-02-2008 | Whitestone 30k | 30k | 03:21:56 | 81 | 5 |
| 02-16-2008 | Strawberry Plains Half Marathon | Half Marathon | 02:00:03 | 182 | 5 |
| 11-04-2007 | Millhouse Classic 15k | 15k | 01:21:53 | 80 | 6 |
| 09-29-2007 | Big South Fork Trail Run | 17.5 miles | 03:21:08 | 147 | 4 |
| 09-16-2007 | Wears Valley 15k | 15k | 01:21:03 | 102 | 8 |
| 07-07-2007 | Carter Mill 7-Miler | 7 Miles | 01:00:03 | 98 | 6 |
| 07-03-2007 | Fireball Classic 5k | 5k | 00:24:50 | 293 | 3 |
| 06-23-2007 | Summer Solstice 8k | 8k | 00:43:05 | 77 | 4 |
| 05-26-2007 | Expo 10k | 10k | 00:51:46 | 206 | 9 |
| 05-05-2007 | Run for the Deaf | 5k | 00:24:15 | 58 | 4 |
| 04-28-2007 | Dogwood 5k | 5k | 00:23:46 | 134 | 5 |
| 04-07-2007 | Greenways 5k | 5k | 00:23:54 | 60 | 6 |
| 04-01-2007 | Knoxville Half Marathon | Half Marathon | 01:54:41 | 291 | 3 |
| 03-04-2007 | Whitestone 30k | 30k | 03:06:54 | 114 | 5 |
| 02-17-2007 | Strawberry Plains Half Marathon | Half Marathon | 01:58:12 | 196 | 8 |
| 01-01-2007 | New Year's Day 5k | 5k | 00:24:23 | 133 | 6 |
| 11-23-2006 | Autumnfest | 8k | 00:38:35 | 156 | 4 |
| 11-05-2006 | Millhouse Classic 15k | 15k | 01:15:34 | 50 | 3 |
| 10-07-2006 | Big South Fork Trail Run | 17.5 miles | 03:00:15 | 81 | 2 |
| 09-17-2006 | Wears Valley 15k | 15k | 01:14:51 | 40 | 1 |
| 07-08-2006 | Carter Mill 10k Splash | 10k | 00:48:18 | 44 | 2 |
| 07-03-2006 | Fireball Classic 5k | 5k | 00:23:29 | 173 | 3 |
| 06-17-2006 | Summer Solstice 8k | 8k | 00:42:32 | 42 | 2 |
| 06-03-2006 | Panther Creek 8k Trail Race | 8k | 00:48:26 | 54 | 2 |
| 05-27-2006 | Expo 10k | 10k | 00:52:38 | 181 | 9 |
| 05-20-2006 | Jackie Long Lakeway Center 5k | 5k | 00:24:43 | 95 | 4 |
| 03-05-2006 | Whitestone 30k | 30k | 02:51:39 | 91 | 3 |
| 02-18-2006 | Strawberry Plains Half Marathon | Half Marathon | 01:55:57 | 154 | 4 |
| 01-01-2006 | New Year's Day 5k | 5k | 00:22:16 | 77 | 3 |
| 11-24-2005 | Autumnfest | 8k | 00:36:21 | 96 | 2 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 01:11:57 | 53 | 2 |
| 10-08-2005 | Xterra Off-road Scramble | 15k | 01:20:34 | 16 | 1 |
| 10-01-2005 | Big South Fork Trail Run | 17.5 miles | 03:01:47 | 90 | 3 |
| 09-18-2005 | Wears Valley 15k | 15k | 01:12:11 | 57 | 1 |
| 09-11-2005 | Guns & Hoses 5k | 5k | 00:22:02 | 76 | 1 |
| 07-09-2005 | Carter Mill 10k Splash | 10k | 00:46:44 | 45 | 1 |
| 07-03-2005 | Fireball Classic 5k | 5k | 00:22:20 | 135 | 2 |
| 06-11-2005 | Jackie Long Lakeway Center 5k | 5k | 00:21:47 | 55 | 1 |
| 05-28-2005 | Expo 10k | 10k | 00:46:51 | 118 | 0 |
| 05-22-2005 | Panther Creek 8k Trail Race | 8k | 00:44:18 | 41 | 1 |
| 04-17-2005 | Ijams 10k | 10k | 00:51:39 | 28 | 1 |
| 03-06-2005 | Whitestone 30k | 30k | 02:37:24 | 44 | 2 |
| 02-19-2005 | Strawberry Plains Half Marathon | Half Marathon | 01:41:01 | 85 | 4 |
| 01-29-2005 | Calhoun's 10-Miler | 10 miles | 01:16:14 | 51 | 2 |
| 11-25-2004 | Autumnfest | 8k | 00:36:15 | 78 | 1 |
| 11-07-2004 | Millhouse Classic 15k | 15k | 01:10:10 | 53 | 2 |
| 10-02-2004 | Big South Fork Trail Run | 17.5 miles | 02:50:24 | 87 | 5 |
| 09-19-2004 | Wears Valley 15k | 15k | 01:13:40 | 58 | 2 |
| 07-12-2004 | Carter Mill 10k Splash | 10k | 00:47:16 | 28 | 1 |
| 07-03-2004 | Fireball Classic 5k | 5k | 00:22:07 | 141 | 4 |
| 05-28-2004 | Expo 10k | 10k | 00:46:24 | 118 | 3 |
| 05-14-2004 | Panther Creek 8k Trail Race | 8k | 00:41:42 | 29 | 1 |
| 05-01-2004 | Dogwood 5k | 5k | 00:21:53 | 76 | 4 |
| 04-18-2004 | Ijams 10k | 10k | 00:50:57 | 19 | 2 |
| 04-03-2004 | Greenways 5k | 5k | 00:21:39 | 31 | 1 |
| 03-20-2004 | Smoky Mountain Half Marathon | Half Marathon | 01:41:47 | 60 | 6 |
| 03-07-2004 | Whitestone 30k | 30k | 02:39:09 | 58 | 3 |
| 02-21-2004 | Strawberry Plains Half Marathon | Half Marathon | 01:42:48 | 78 | 3 |
| 01-31-2004 | Calhoun's 10-Miler | 10 miles | 01:18:12 | 66 | 2 |
| 01-01-2004 | New Year's Day 5k | 5k | 00:21:46 | 69 | 9 |
| 11-27-2003 | Autumnfest | 8k | 00:36:06 | 100 | 4 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:22:12 | 102 | 5 |
| 11-02-2003 | Millhouse Classic 15k | 15k | 01:11:24 | 32 | 2 |
| 10-04-2003 | Big South Fork Trail Run | 17.5 miles | 02:41:04 | 76 | 1 |
| 09-21-2003 | Wears Valley 15k | 15k | 01:11:10 | 41 | 4 |
| 07-03-2003 | Fireball Classic 5k | 5k | 00:22:45 | 217 | 5 |
| 06-21-2003 | Summer Solstice 8k | 8k | 00:38:43 | 31 | 3 |
| 05-24-2003 | Expo 10k | 10k | 00:47:30 | 184 | 6 |
| 04-12-2003 | Dogwood 8k | 8k | 00:36:43 | 63 | 3 |
| 03-22-2003 | Smoky Mountain 5k | 5k | 00:21:52 | 19 | 2 |
| 03-01-2003 | Whitestone 30k | 30k | 02:44:17 | 57 | 2 |
| 02-15-2003 | Strawberry Plains Half Marathon | Half Marathon | 01:49:28 | 91 | 2 |
| 02-01-2003 | Calhoun's 10-Miler | 10 miles | 01:22:55 | 87 | 5 |
| 01-01-2003 | New Year's Day 5k | 5k | 00:22:43 | 70 | 9 |
| 11-28-2002 | Autumnfest | 8k | 00:37:09 | 124 | 7 |
| 10-05-2002 | Big South Fork Trail Run | 17.5 miles | 02:59:00 | 110 | 4 |
| 09-22-2002 | Wears Valley 15k | 15k | 01:12:44 | 45 | 2 |
| 09-15-2002 | September 11th Memorial 5k | 5k | 00:21:54 | 57 | 1 |
| 08-10-2002 | VMC 5k Run | 5k | 00:21:43 | 54 | 6 |
| 07-20-2002 | A Mid Summer Night's 4-mile Challenge | 4 miles | 00:30:08 | 31 | 1 |
| 07-13-2002 | Carter Mill 10k Splash | 10k | 00:46:14 | 37 | 2 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:22:10 | 173 | 5 |
| 05-11-2002 | Run for the Deaf | 5k | 00:21:45 | 45 | 2 |
| 04-27-2002 | Dogwood 5k | 5k | 00:21:37 | 95 | 5 |
| 04-06-2002 | Greenways 5k | 5k | 00:21:39 | 32 | 1 |
| 03-23-2002 | Smoky Mountain Marathon | Marathon | 03:56:44 | 60 | 3 |
| 03-16-2002 | Hammer Duathlon | 3R/17B/3R | 01:16:10 | 46 | 2 |
| 02-24-2002 | Whitestone 30k | 30k | 02:35:21 | 48 | 2 |
| 02-09-2002 | Strawberry Plains Half Marathon | Half Marathon | 01:43:08 | 84 | 3 |
| 01-26-2002 | Calhoun's 10-Miler | 10 miles | 01:19:08 | 102 | 6 |
| 11-22-2001 | Autumnfest | 8k | 00:35:48 | 104 | 2 |
| 11-11-2001 | Millhouse Classic 15k | 15k | 01:07:48 | 42 | 3 |
| 10-28-2001 | Twi-lite Run for the Pumpkins | 8k | 00:35:26 | 48 | 2 |
| 10-06-2001 | Big South Fork Trail Run | 17.5 miles | 02:34:23 | 77 | 4 |
| 09-29-2001 | Farragut Fall 5k | 5k | 00:20:49 | 22 | 2 |
| 09-16-2001 | Wears Valley 15k | 15k | 01:07:06 | 41 | 3 |
| 07-21-2001 | A Mid Summer Night's 4-mile Challenge | 4 miles | 00:30:00 | 31 | 2 |
| 07-14-2001 | Carter Mill 10k Splash | 10k | 00:43:33 | 25 | 1 |
| 07-03-2001 | Fireball Classic 5k | 5k | 00:21:13 | 118 | 2 |
| 05-26-2001 | Expo 10k | 10k | 00:43:50 | 126 | 6 |
| 05-12-2001 | Run for the Deaf | 5k | 00:20:40 | 26 | 1 |
| 04-21-2001 | Dogwood 5k | 5k | 00:21:08 | 76 | 3 |
| 04-07-2001 | Greenways 5k | 5k | 00:21:19 | 18 | 1 |
| 03-31-2001 | River Run 5k | 5k | 00:20:42 | 56 | 1 |
| 03-10-2001 | Calhoun's 10-Miler | 10 miles | 01:12:30 | 36 | 2 |
| 02-24-2001 | Smoky Mountain Half Marathon | Half Marathon | 01:37:50 | 57 | 2 |
| 01-27-2001 | Strawberry Plains Half Marathon | Half Marathon | 01:38:01 | 55 | 3 |
| 01-06-2001 | No Frills Chills 10k | 10k | 00:43:42 | 20 | 5 |
| 01-01-2001 | The Millennium 5k | 5k | 00:21:24 | 50 | 3 |
| 11-23-2000 | Autumnfest | 8k | 00:34:32 | 59 | 1 |
| 11-05-2000 | Millhouse Classic 15k | 15k | 01:07:08 | 37 | 2 |
| 11-04-2000 | Lakeside Autumn Chase 5k | 5k | 00:21:06 | 17 | 2 |
| 10-29-2000 | Twi-lite Run for the Pumpkins | 8k | 00:35:33 | 39 | 2 |
| 10-28-2000 | Race for Excellence | 5k | 00:20:37 | 35 | 1 |
| 10-21-2000 | Be Someone's Hero 5k | 5k | 00:20:58 | 24 | 1 |
| 10-14-2000 | Big South Fork Trail Run | 17.5 miles | 02:31:12 | 65 | 3 |
| 09-23-2000 | Farragut Fall 5k | 5k | 00:20:54 | 35 | 2 |
| 09-17-2000 | Wears Valley 15k | 15k | 01:06:51 | 42 | 2 |
| 08-19-2000 | VMC 5k Run | 5k | 00:21:11 | 42 | 3 |
| 07-22-2000 | Louise Mandrell Run for Boy Scouts | 5k | 00:21:27 | 98 | 2 |
| 07-15-2000 | Carter Mill 10k Splash | 10k | 00:45:46 | 26 | 1 |
| 06-24-2000 | Friends of Cove Lake 5k | 5k | 00:22:07 | 55 | 3 |
| 04-29-2000 | Dogwood 5k | 5k | 00:21:49 | 98 | 2 |
| 03-25-2000 | River Run 5k | 5k | 00:20:44 | 50 | 3 |
| 03-04-2000 | Mardi Gras 5k | 5k | 00:20:47 | 36 | 1 |
| 02-26-2000 | Smoky Mountain 8k | 8k | 00:34:27 | 45 | 2 |
| 02-05-2000 | Strawberry Plains Half Marathon | Half Marathon | 01:42:01 | 99 | 6 |
| 01-01-2000 | The Millennium 5k | 5k | 00:21:37 | 66 | 6 |
| 11-25-1999 | Autumnfest | 8k | 00:34:36 | 64 | 1 |
| 11-07-1999 | Millhouse Classic 15k | 15k | 01:05:53 | 32 | 3 |
| 10-31-1999 | Twi-lite Run for the Pumpkins | 8k | 00:35:18 | 47 | 6 |
| 09-19-1999 | Wears Valley 15k | 15k | 01:11:36 | 98 | 9 |
| 09-04-1999 | Waterfront Run | 5k | 00:20:32 | 69 | 4 |
| 07-24-1999 | Brew-Ha-Ha 8k | 8k | 00:37:32 | 40 | 2 |
| 07-10-1999 | Carter Mill 10k Splash | 10k | 00:44:44 | 29 | 2 |
| 07-03-1999 | Fireball Classic 5k | 5k | 00:20:43 | 92 | 6 |
| 06-26-1999 | Friends of Cove Lake 5k | 5k | 00:21:32 | 35 | 7 |
| 06-01-1999 | Red Devil 5k | 5k | 00:23:22 | 17 | 1 |
| 05-29-1999 | Expo 10k | 10k | 00:44:28 | 170 | 12 |
| 05-15-1999 | Tennessee Road Mile | Mile | 00:05:56 | 58 | 3 |
| 04-24-1999 | Dogwood 5k | 5k | 00:19:03 | 90 | 2 |
| 04-03-1999 | Greenways 5k | 5k | 00:21:39 | 44 | 3 |
| 03-27-1999 | River Run 5k | 5k | 00:21:17 | 71 | 3 |
| 03-14-1999 | Calhoun's 10-Miler | 10 miles | 01:16:57 | 54 | 5 |
| 02-27-1999 | Smoky Mountain 8k | 8k | 00:34:54 | 60 | 7 |
| 02-20-1999 | Mardi Gras 5k | 5k | 00:21:53 | 52 | 3 |
| 01-30-1999 | Strawberry Plains Half Marathon | Half Marathon | 01:41:21 | 132 | 7 |
| 01-16-1999 | No Frills Chills 10k | 10k | 00:45:44 | 48 | 5 |
| 11-26-1998 | Autumnfest | 8k | 00:34:40 | 86 | 4 |
| 11-08-1998 | Millhouse Classic 15k | 15k | 01:07:08 | 41 | 2 |
| 10-31-1998 | Be Someone's Hero 5k | 5k | 00:21:02 | 16 | 1 |
| 10-25-1998 | Twi-lite Run for the Pumpkins | 8k | 00:36:05 | 78 | 7 |
| 10-10-1998 | Big South Fork Trail Run | 17.5 miles | 02:40:02 | 97 | 7 |
| 09-26-1998 | Farragut Fall 5k | 5k | 00:22:14 | 50 | 6 |
| 08-22-1998 | Louise Mandrell Run for Boy Scouts | 5k | 00:20:52 | 73 | 7 |
| 08-15-1998 | Gazebo 5k | 5k | 00:21:47 | 45 | 4 |
| 07-25-1998 | Brew-Ha-Ha 8k | 8k | 00:38:20 | 43 | 4 |
| 07-11-1998 | Carter Mill 10k Splash | 10k | 00:45:32 | 44 | 5 |
| 07-04-1998 | Fireball Classic 5k | 5k | 00:21:50 | 140 | 6 |
| 06-27-1998 | Friends of Cove Lake 5k | 5k | 00:22:30 | 38 | 6 |
| 05-30-1998 | Tennessee Road Mile | Mile | 00:06:24 | 65 | 4 |
| 05-23-1998 | Expo 5k | 5k | 00:22:58 | 63 | 5 |
| 03-08-1998 | Calhoun's 10-Miler | 10 miles | 01:15:05 | 53 | 6 |
| 02-28-1998 | Smoky Mountain 8k | 8k | 00:43:37 | 169 | 14 |
| 02-14-1998 | Mardi Gras 5k | 5k | 00:20:33 | 69 | 3 |
| 01-31-1998 | Strawberry Plains Half Marathon | Half Marathon | 01:35:51 | 75 | 7 |
| 11-27-1997 | Autumnfest | 10k | 00:44:23 | 92 | 5 |
| 11-15-1997 | Buddy's Race Against Cancer | 5k | 00:21:28 | 78 | 6 |
| 11-02-1997 | Millhouse Classic 15k | 15k | 01:08:55 | 47 | 4 |
| 10-26-1997 | Twi-lite Run for the Pumpkins | 8k | 00:36:03 | 63 | 3 |
| 10-11-1997 | Big South Fork Trail Run | 17 miles | 02:43:40 | 69 | 3 |
| 09-21-1997 | Wears Valley 15k | 15k | 01:10:39 | 80 | 5 |