| 10-26-2008 | Halloween Howl 10k | 10k | 00:46:53 | 23 | 1 |
| 09-27-2008 | Big South Fork Trail Run | 17.5 miles | 02:28:07 | 24 | 1 |
| 02-16-2008 | Strawberry Plains Half Marathon | Half Marathon | 01:39:50 | 73 | 1 |
| 01-01-2008 | New Year's Day 5k | 5k | 00:27:20 | 237 | 34 |
| 11-04-2007 | Millhouse Classic 15k | 15k | 01:11:18 | 49 | 2 |
| 09-16-2007 | Wears Valley 15k | 15k | 01:18:16 | 93 | 6 |
| 07-28-2007 | Tomato Festival 5k | 5k | 00:21:25 | 10 | 2 |
| 07-07-2007 | Carter Mill 7-Miler | 7 Miles | 00:58:18 | 87 | 4 |
| 06-16-2007 | Friends of Cove Lake 5k | 5k | 00:22:17 | 39 | 4 |
| 02-17-2007 | Strawberry Plains Half Marathon | Half Marathon | 01:36:48 | 52 | 4 |
| 01-27-2007 | Calhoun's 10-Miler | 10 miles | 01:13:13 | 76 | 5 |
| 11-23-2006 | Autumnfest | 8k | 00:34:17 | 59 | 2 |
| 11-05-2006 | Millhouse Classic 15k | 15k | 01:05:57 | 18 | 2 |
| 10-28-2006 | Townsend 10k | 10k | 00:43:38 | 11 | 2 |
| 10-07-2006 | Big South Fork Trail Run | 17.5 miles | 02:22:55 | 20 | 1 |
| 07-08-2006 | Carter Mill 10k Splash | 10k | 00:46:57 | 37 | 4 |
| 05-06-2006 | Run for the Deaf | 5k | 00:22:17 | 23 | 2 |
| 02-18-2006 | Strawberry Plains Half Marathon | Half Marathon | 01:40:24 | 59 | 6 |
| 01-28-2006 | Calhoun's 10-Miler | 10 miles | 01:14:56 | 77 | 7 |
| 01-21-2006 | Race Against Racism | 5k | 00:21:41 | 11 | 1 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 01:10:29 | 49 | 5 |
| 10-01-2005 | Big South Fork Trail Run | 17.5 miles | 02:30:41 | 29 | 2 |
| 07-09-2005 | Carter Mill 10k Splash | 10k | 00:44:59 | 36 | 4 |
| 06-25-2005 | Friends of Cove Lake 5k | 5k | 00:23:12 | 39 | 3 |
| 06-11-2005 | Jackie Long Lakeway Center 5k | 5k | 00:20:32 | 42 | 1 |
| 05-28-2005 | Expo 10k | 10k | 00:43:29 | 65 | 0 |
| 05-07-2005 | Run for the Deaf | 5k | 00:20:46 | 9 | 2 |
| 04-30-2005 | Dogwood 5k | 5k | 00:20:56 | 51 | 2 |
| 04-17-2005 | Ijams 10k | 10k | 00:49:32 | 19 | 2 |
| 04-02-2005 | Greenways 5k | 5k | 00:21:04 | 22 | 1 |
| 02-19-2005 | Strawberry Plains Half Marathon | Half Marathon | 01:36:53 | 64 | 4 |
| 11-07-2004 | Millhouse Classic 15k | 15k | 01:07:29 | 37 | 2 |
| 10-02-2004 | Big South Fork Trail Run | 17.5 miles | 02:29:15 | 35 | 3 |
| 09-19-2004 | Wears Valley 15k | 15k | 01:08:22 | 33 | 2 |
| 07-12-2004 | Carter Mill 10k Splash | 10k | 00:48:33 | 39 | 4 |
| 06-19-2004 | Summer Solstice 8k | 8k | 00:39:45 | 42 | 5 |
| 05-14-2004 | Panther Creek 8k Trail Race | 8k | 00:38:38 | 19 | 2 |
| 05-01-2004 | Dogwood 5k | 5k | 00:21:08 | 53 | 4 |
| 04-18-2004 | Ijams 10k | 10k | 00:49:11 | 11 | 2 |
| 03-20-2004 | Smoky Mountain Half Marathon | Half Marathon | 01:38:01 | 41 | 5 |
| 08-09-2003 | VMC 5k Run | 5k | 00:19:26 | 13 | 1 |
| 07-26-2003 | Louise Mandrell Run for Boy Scouts | 5k | 00:19:45 | 63 | 3 |
| 07-03-2003 | Fireball Classic 5k | 5k | 00:19:24 | 62 | 1 |
| 06-28-2003 | Friends of Cove Lake 5k | 5k | 00:19:39 | 10 | 1 |
| 06-07-2003 | Bobcat Run 5k | 5k | 00:20:14 | 12 | 2 |
| 05-24-2003 | Expo 10k | 10k | 00:41:24 | 57 | 3 |
| 05-10-2003 | Run for the Deaf | 5k | 00:19:30 | 17 | 2 |
| 04-12-2003 | Dogwood 8k | 8k | 00:33:29 | 32 | 2 |
| 02-15-2003 | Strawberry Plains Half Marathon | Half Marathon | 01:40:40 | 45 | 4 |
| 11-28-2002 | Autumnfest | 8k | 00:32:54 | 43 | 2 |
| 11-10-2002 | Buddy's Race Against Cancer | 5k | 00:20:10 | 46 | 4 |
| 11-03-2002 | Millhouse Classic 15k | 15k | 01:01:59 | 21 | 3 |
| 10-27-2002 | Twi-lite Run for the Pumpkins | 5k | 00:23:20 | 56 | 2 |
| 10-05-2002 | Big South Fork Trail Run | 17.5 miles | 02:28:56 | 26 | 2 |
| 09-22-2002 | Wears Valley 15k | 15k | 01:08:54 | 34 | 4 |
| 09-15-2002 | September 11th Memorial 5k | 5k | 00:20:51 | 41 | 5 |
| 08-23-2002 | Moonlight Run for the Arts | 5k | 00:21:17 | 22 | 1 |
| 07-13-2002 | Carter Mill 10k Splash | 10k | 00:43:03 | 22 | 4 |
| 06-22-2002 | Friends of Cove Lake 5k | 5k | 00:20:25 | 19 | 1 |
| 10-06-2001 | Big South Fork Trail Run | 17.5 miles | 02:18:32 | 33 | 1 |
| 09-30-2001 | Buddy's Race Against Cancer | 5k | 00:19:18 | 14 | 2 |
| 09-16-2001 | Wears Valley 15k | 15k | 01:03:54 | 29 | 3 |
| 09-01-2001 | Boomsday 5k | 5k | 00:19:48 | 23 | 3 |
| 07-21-2001 | A Mid Summer Night's 4-mile Challenge | 4 miles | 00:27:58 | 17 | 3 |
| 07-14-2001 | Carter Mill 10k Splash | 10k | 00:41:48 | 16 | 4 |
| 04-21-2001 | Dogwood 5k | 5k | 00:19:24 | 38 | 4 |
| 04-07-2001 | Greenways 5k | 5k | 00:19:32 | 10 | 1 |
| 03-31-2001 | River Run 5k | 5k | 00:19:50 | 42 | 3 |
| 03-10-2001 | Calhoun's 10-Miler | 10 miles | 01:08:18 | 18 | 2 |
| 03-03-2001 | Love Your Libraries 5k | 5k | 00:19:26 | 10 | 3 |
| 02-24-2001 | Smoky Mountain Half Marathon | Half Marathon | 01:32:35 | 32 | 3 |
| 01-27-2001 | Strawberry Plains Half Marathon | Half Marathon | 01:35:12 | 35 | 3 |
| 01-06-2001 | No Frills Chills 10k | 10k | 00:44:13 | 25 | 3 |
| 11-23-2000 | Autumnfest | 8k | 00:32:27 | 30 | 1 |
| 11-12-2000 | Buddy's Race Against Cancer | 5k | 00:19:31 | 53 | 8 |
| 11-05-2000 | Millhouse Classic 15k | 15k | 01:03:52 | 27 | 1 |
| 10-29-2000 | Twi-lite Run for the Pumpkins | 8k | 00:33:10 | 20 | 2 |
| 10-14-2000 | Big South Fork Trail Run | 17.5 miles | 02:18:45 | 30 | 1 |
| 09-17-2000 | Wears Valley 15k | 15k | 01:05:18 | 32 | 3 |
| 09-02-2000 | Waterfront Run | 5k | 00:20:23 | 44 | 1 |
| 08-19-2000 | VMC 5k Run | 5k | 00:20:21 | 25 | 7 |
| 07-29-2000 | Brew-Ha-Ha 8k | 8k | 00:37:32 | 35 | 5 |
| 07-22-2000 | Louise Mandrell Run for Boy Scouts | 5k | 00:21:05 | 89 | 5 |
| 07-03-2000 | Fireball Classic 5k | 5k | 00:19:56 | 76 | 5 |
| 06-24-2000 | Friends of Cove Lake 5k | 5k | 00:20:13 | 28 | 2 |
| 06-17-2000 | Bobcat Run 5k | 5k | 00:20:38 | 25 | 3 |
| 05-27-2000 | Expo 10k | 10k | 00:43:54 | 83 | 6 |
| 05-13-2000 | Run for the Deaf | 5k | 00:21:42 | 29 | 1 |
| 04-29-2000 | Dogwood 5k | 5k | 00:20:56 | 77 | 6 |
| 04-15-2000 | Run for Ed | 5k | 00:20:29 | 48 | 2 |
| 03-25-2000 | River Run 5k | 5k | 00:20:19 | 41 | 1 |
| 03-18-2000 | Runnin' O' The Green 5k | 5k | 00:20:27 | 27 | 2 |
| 03-12-2000 | Calhoun's 10-Miler | 10 miles | 01:13:11 | 49 | 3 |
| 03-04-2000 | Mardi Gras 5k | 5k | 00:20:00 | 28 | 2 |
| 02-26-2000 | Smoky Mountain 8k | 8k | 00:33:33 | 35 | 1 |
| 02-05-2000 | Strawberry Plains Half Marathon | Half Marathon | 01:38:33 | 75 | 6 |
| 01-15-2000 | No Frills Chills 10k | 10k | 00:43:53 | 29 | 3 |
| 01-01-2000 | The Millennium 5k | 5k | 00:20:34 | 30 | 6 |
| 12-11-1999 | Jingle Bell Run | 5k | 00:21:06 | 38 | 1 |
| 11-25-1999 | Autumnfest | 8k | 00:37:00 | 123 | 11 |
| 10-09-1999 | Big South Fork Trail Run | 17.5 miles | 03:00:47 | 113 | 16 |
| 07-03-1999 | Fireball Classic 5k | 5k | 00:21:34 | 130 | 8 |
| 05-29-1999 | Expo 10k | 10k | 00:44:43 | 179 | 23 |
| 05-08-1999 | Run for the Deaf | 5k | 00:20:50 | 27 | 3 |
| 04-24-1999 | Dogwood 5k | 5k | 00:18:48 | 83 | 7 |
| 04-10-1999 | Run for Ed | 5k | 00:20:51 | 27 | 7 |
| 02-20-1999 | Mardi Gras 5k | 5k | 00:21:11 | 35 | 2 |
| 01-30-1999 | Strawberry Plains Half Marathon | Half Marathon | 01:44:23 | 171 | 23 |
| 01-16-1999 | No Frills Chills 10k | 10k | 00:44:51 | 45 | 10 |
| 11-26-1998 | Autumnfest | 8k | 00:37:08 | 145 | 13 |
| 07-04-1998 | Fireball Classic 5k | 5k | 00:22:12 | 163 | 15 |