| 03-29-2009 | Knoxville Half Marathon | Half Marathon | 01:15:14 | 11 | 1 |
| 02-14-2009 | Strawberry Plains 10k | 10k | 00:33:39 | 4 | 1 |
| 01-24-2009 | Calhoun's 10-Miler | 10 miles | 00:56:27 | 6 | 1 |
| 01-01-2009 | New Year's Day 5k | 5k | 00:16:02 | 7 | 1 |
| 10-19-2008 | Hops & Hope 5k | 5k | 00:16:02 | 2 | 1 |
| 09-27-2008 | Big South Fork Trail Run | 17.5 miles | 01:49:31 | 3 | 2 |
| 09-21-2008 | Wears Valley 15k | 15k | 00:51:04 | 4 | 1 |
| 07-12-2008 | Carter Mill 10k Splash | 10k | 00:34:50 | 9 | 2 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:16:34 | 14 | 1 |
| 06-28-2008 | Jackie Long Lakeway Center 5k | 5k | 00:17:01 | 12 | 2 |
| 04-06-2008 | Greenways 5k | 5k | 00:16:17 | 1 | 1 |
| 03-02-2008 | Whitestone 30k | 30k | 01:49:15 | 2 | 1 |
| 02-16-2008 | Strawberry Plains Half Marathon | Half Marathon | 01:13:01 | 5 | 1 |
| 01-01-2008 | New Year's Day 5k | 5k | 00:16:22 | 5 | 1 |
| 11-22-2007 | Autumnfest | 8k | 00:27:00 | 12 | 5 |
| 11-04-2007 | Millhouse Classic 15k | 15k | 00:49:56 | 6 | 3 |
| 09-16-2007 | Wears Valley 15k | 15k | 00:49:30 | 7 | 4 |
| 07-07-2007 | Carter Mill 7-Miler | 7 Miles | 00:40:16 | 5 | 1 |
| 05-26-2007 | Expo 10k | 10k | 00:33:49 | 9 | 3 |
| 05-05-2007 | Run for the Deaf | 5k | 00:15:45 | 2 | 1 |
| 04-28-2007 | Dogwood 5k | 5k | 00:15:49 | 4 | 2 |
| 04-07-2007 | Greenways 5k | 5k | 00:15:56 | 1 | 1 |
| 03-17-2007 | CASA Leprechaun 5k | 5k | 00:16:30 | 1 | 1 |
| 01-27-2007 | Calhoun's 10-Miler | 10 miles | 00:54:21 | 4 | 2 |
| 01-01-2007 | New Year's Day 5k | 5k | 00:15:49 | 4 | 2 |
| 11-12-2006 | Buddy's Race Against Cancer | 5k | 00:15:33 | 2 | 1 |
| 07-08-2006 | Carter Mill 10k Splash | 10k | 00:34:28 | 2 | 1 |
| 06-24-2006 | Friends of Cove Lake 5k | 5k | 00:16:52 | 1 | 1 |
| 05-27-2006 | Expo 10k | 10k | 00:34:22 | 10 | 4 |
| 05-20-2006 | Jackie Long Lakeway Center 5k | 5k | 00:15:57 | 5 | 3 |
| 04-29-2006 | Dogwood 5k | 5k | 00:15:32 | 5 | 2 |
| 04-15-2006 | Adam Downen Race for Responsibility | 5k | 00:15:57 | 4 | 1 |
| 03-11-2006 | Catch the Leprechaun 5k | 5k | 00:15:52 | 2 | 1 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 00:55:47 | 6 | 2 |
| 09-18-2005 | Wears Valley 15k | 15k | 00:50:38 | 3 | 2 |
| 09-11-2005 | Guns & Hoses 5k | 5k | 00:15:35 | 3 | 2 |
| 07-09-2005 | Carter Mill 10k Splash | 10k | 00:33:32 | 1 | 1 |
| 06-11-2005 | Jackie Long Lakeway Center 5k | 5k | 00:15:51 | 6 | 4 |
| 01-29-2005 | Calhoun's 10-Miler | 10 miles | 00:53:22 | 1 | 1 |
| 11-14-2004 | Buddy's Race Against Cancer | 5k | 00:15:08 | 2 | 1 |
| 09-19-2004 | Wears Valley 15k | 15k | 00:49:57 | 1 | 1 |
| 05-28-2004 | Expo 10k | 10k | 00:32:24 | 9 | 2 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:15:35 | 5 | 2 |
| 07-12-2003 | Carter Mill 10k Splash | 10k | 00:34:32 | 1 | 1 |
| 05-24-2003 | Expo 10k | 10k | 00:32:28 | 10 | 2 |
| 05-10-2003 | Run for the Deaf | 5k | 00:15:27 | 1 | 1 |
| 02-15-2003 | Strawberry Plains 10k | 10k | 00:32:48 | 1 | 1 |
| 11-10-2002 | Buddy's Race Against Cancer | 5k | 00:15:57 | 2 | 1 |
| 11-03-2002 | Millhouse Classic 15k | 15k | 00:48:31 | 2 | 2 |
| 07-13-2002 | Carter Mill 10k Splash | 10k | 00:36:39 | 1 | 1 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:17:42 | 28 | 5 |
| 05-25-2002 | Expo 10k | 10k | 00:33:57 | 5 | 3 |
| 05-11-2002 | Run for the Deaf | 5k | 00:16:18 | 1 | 1 |
| 02-09-2002 | Strawberry Plains 10k | 10k | 00:34:19 | 1 | 1 |
| 01-26-2002 | Calhoun's 10-Miler | 10 miles | 00:56:39 | 3 | 3 |
| 12-08-2001 | Jingle Bell Run | 5k | 00:16:31 | 1 | 1 |
| 11-04-2001 | Run For the Lady Vols 5k | 5k | 00:16:29 | 1 | 1 |
| 10-28-2001 | Twi-lite Run for the Pumpkins | 8k | 00:30:02 | 9 | 2 |
| 09-16-2001 | Wears Valley 15k | 15k | 00:51:54 | 3 | 2 |
| 09-01-2001 | Boomsday 5k | 5k | 00:16:11 | 1 | 1 |
| 07-21-2001 | A Mid Summer Night's 4-mile Challenge | 4 miles | 00:23:19 | 1 | 1 |
| 07-03-2001 | Fireball Classic 5k | 5k | 00:16:10 | 2 | 1 |
| 06-23-2001 | Friends of Cove Lake 5k | 5k | 00:16:56 | 4 | 2 |
| 05-26-2001 | Expo 5k | 5k | 00:16:17 | 1 | 1 |
| 05-12-2001 | Run for the Deaf | 5k | 00:16:34 | 3 | 1 |
| 04-21-2001 | Dogwood 5k | 5k | 00:16:09 | 2 | 2 |
| 04-14-2001 | Run for Ed | 5k | 00:16:06 | 4 | 2 |
| 03-31-2001 | River Run 5k | 5k | 00:16:08 | 2 | 1 |
| 02-24-2001 | Smoky Mountain Half Marathon | Half Marathon | 01:16:49 | 3 | 2 |
| 01-27-2001 | Strawberry Plains Half Marathon | Half Marathon | 01:18:50 | 1 | 1 |
| 01-15-2001 | Race Against Racism | 5k | 00:16:40 | 1 | 1 |
| 01-01-2001 | The Millennium 5k | 5k | 00:17:12 | 2 | 1 |
| 12-09-2000 | Jingle Bell Run | 5k | 00:17:25 | 2 | 1 |
| 10-29-2000 | Twi-lite Run for the Pumpkins | 8k | 00:28:59 | 3 | 1 |
| 09-23-2000 | Farragut Fall 5k | 5k | 00:16:08 | 3 | 2 |
| 09-02-2000 | Waterfront Run | 5k | 00:15:55 | 2 | 2 |
| 08-05-2000 | Pigeon Forge Midnight 8k | 8k | 00:25:37 | 5 | 2 |
| 05-27-2000 | Expo 5k | 5k | 00:16:24 | 2 | 1 |
| 05-13-2000 | Run for the Deaf | 5k | 00:16:27 | 1 | 1 |
| 11-25-1999 | Autumnfest | 8k | 00:26:36 | 1 | 1 |
| 11-14-1999 | Buddy's Race Against Cancer | 5k | 00:15:40 | 2 | 2 |
| 10-31-1999 | Twi-lite Run for the Pumpkins | 8k | 00:32:28 | 24 | 3 |
| 09-04-1999 | Waterfront Run | 5k | 00:15:58 | 7 | 2 |
| 07-31-1999 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:07 | 13 | 3 |
| 07-24-1999 | Brew-Ha-Ha 8k | 8k | 00:27:47 | 2 | 1 |
| 07-10-1999 | Carter Mill 10k Splash | 10k | 00:34:43 | 4 | 1 |
| 07-03-1999 | Fireball Classic 5k | 5k | 00:15:57 | 5 | 1 |
| 06-26-1999 | Friends of Cove Lake 5k | 5k | 00:16:14 | 2 | 2 |
| 05-29-1999 | Expo 10k | 10k | 00:34:18 | 13 | 5 |
| 05-15-1999 | Tennessee Road Mile | Mile | 00:04:27 | 5 | 2 |
| 04-24-1999 | Dogwood 5k | 5k | 00:14:28 | 4 | 1 |
| 04-03-1999 | Greenways 5k | 5k | 00:16:26 | 1 | 1 |
| 03-27-1999 | River Run 5k | 5k | 00:15:55 | 4 | 1 |
| 02-27-1999 | Smoky Mountain 8k | 8k | 00:26:28 | 3 | 1 |
| 11-26-1998 | Autumnfest | 8k | 00:26:55 | 5 | 1 |
| 11-15-1998 | Buddy's Race Against Cancer | 5k | 00:16:23 | 8 | 1 |
| 11-08-1998 | Millhouse Classic 15k | 15k | 00:53:31 | 5 | 2 |
| 10-25-1998 | Twi-lite Run for the Pumpkins | 8k | 00:29:49 | 9 | 1 |
| 10-10-1998 | Big South Fork Trail Run | 17.5 miles | 01:56:37 | 4 | 2 |
| 09-20-1998 | Wears Valley 15k | 15k | 00:54:47 | 6 | 3 |
| 09-05-1998 | Waterfront Run | 5k | 00:16:25 | 4 | 1 |
| 07-25-1998 | Brew-Ha-Ha 8k | 8k | 00:30:41 | 4 | 1 |
| 05-30-1998 | Tennessee Road Mile | Mile | 00:04:45 | 8 | 3 |
| 05-23-1998 | Expo 10k | 10k | 00:36:39 | 23 | 6 |
| 05-10-1998 | Dollywood Dash 5k | 5k | 00:17:34 | 2 | 1 |
| 04-18-1998 | Dogwood 5k | 5k | 00:16:47 | 10 | 1 |
| 04-04-1998 | Greenways 5k | 5k | 00:17:26 | 5 | 1 |
| 03-28-1998 | River Run 5k | 5k | 00:17:00 | 10 | 2 |
| 03-14-1998 | Runnin' O' The Green 5k | 5k | 00:17:49 | 9 | 5 |
| 02-28-1998 | Smoky Mountain 8k | 8k | 00:28:12 | 9 | 2 |
| 01-31-1998 | Strawberry Plains Half Marathon | Half Marathon | 01:25:57 | 28 | 3 |
| 11-27-1997 | Autumnfest | 10k | 00:36:25 | 12 | 4 |
| 10-26-1997 | Twi-lite Run for the Pumpkins | 8k | 00:30:17 | 12 | 2 |
| 10-11-1997 | Big South Fork Trail Run | 17 miles | 02:09:09 | 16 | 2 |
| 09-21-1997 | Wears Valley 15k | 15k | 00:59:55 | 12 | 1 |