| 02-14-2009 | Strawberry Plains 10k | 10k | 00:37:18 | 15 | 1 |
| 01-24-2009 | Calhoun's 10-Miler | 10 miles | 01:02:20 | 16 | 2 |
| 09-27-2008 | Big South Fork Trail Run | 17.5 miles | 02:11:45 | 10 | 1 |
| 09-21-2008 | Wears Valley 15k | 15k | 00:57:13 | 11 | 1 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:18:05 | 44 | 2 |
| 05-24-2008 | Expo 10k | 10k | 00:59:00 | 364 | 33 |
| 05-10-2008 | Law Enforcement Memorial 5k | 5k | 00:17:45 | 1 | 1 |
| 04-26-2008 | Dogwood 5k | 5k | 00:17:40 | 19 | 1 |
| 03-30-2008 | Knoxville Half Marathon | Half Marathon | 01:22:44 | 22 | 1 |
| 02-16-2008 | Strawberry Plains 10k | 10k | 00:36:31 | 3 | 1 |
| 11-04-2007 | Millhouse Classic 15k | 15k | 00:56:42 | 18 | 1 |
| 09-16-2007 | Wears Valley 15k | 15k | 00:55:05 | 15 | 1 |
| 07-03-2007 | Fireball Classic 5k | 5k | 00:17:48 | 20 | 1 |
| 06-09-2007 | Jackie Long Lakeway Center 5k | 5k | 00:17:29 | 17 | 1 |
| 05-26-2007 | Expo 10k | 10k | 00:38:08 | 30 | 3 |
| 04-01-2007 | Knoxville Half Marathon | Half Marathon | 01:23:35 | 11 | 1 |
| 01-27-2007 | Calhoun's 10-Miler | 10 miles | 01:02:00 | 26 | 1 |
| 11-23-2006 | Autumnfest | 8k | 00:28:25 | 9 | 1 |
| 11-12-2006 | Buddy's Race Against Cancer | 5k | 00:17:19 | 11 | 1 |
| 10-21-2006 | Xterra Off-road Scramble | 6k | 00:38:00 | 34 | 10 |
| 10-21-2006 | Xterra Off-road Scramble | 6k | 00:23:18 | 3 | 2 |
| 09-17-2006 | Wears Valley 15k | 15k | 00:55:06 | 3 | 0 |
| 09-09-2006 | Guns & Hoses 5k | 5k | 00:17:15 | 9 | 1 |
| 05-20-2006 | Jackie Long Lakeway Center 5k | 5k | 00:17:30 | 14 | 1 |
| 04-29-2006 | Dogwood 5k | 5k | 00:17:01 | 18 | 2 |
| 03-18-2006 | Resurrection Run | 5k | 00:17:29 | 1 | 1 |
| 03-11-2006 | Catch the Leprechaun 5k | 5k | 00:17:00 | 8 | 1 |
| 11-24-2005 | Autumnfest | 8k | 00:30:08 | 19 | 2 |
| 11-13-2005 | Buddy's Race Against Cancer | 5k | 00:17:25 | 9 | 2 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 00:56:09 | 8 | 1 |
| 09-18-2005 | Wears Valley 15k | 15k | 00:56:04 | 12 | 2 |
| 07-03-2005 | Fireball Classic 5k | 5k | 00:17:43 | 22 | 2 |
| 06-18-2005 | Summer Solstice 8k | 8k | 00:30:04 | 1 | 1 |
| 06-11-2005 | Jackie Long Lakeway Center 5k | 5k | 00:17:05 | 15 | 2 |
| 05-28-2005 | Expo 10k | 10k | 00:37:00 | 15 | 0 |
| 05-14-2005 | Actors Co-op 5k | 5k | 00:17:32 | 1 | 1 |
| 04-30-2005 | Dogwood 5k | 5k | 00:17:52 | 20 | 2 |
| 04-16-2005 | Adam Downen Race for Responsibility | 5k | 00:28:32 | 123 | 13 |
| 03-12-2005 | Catch the Leprechaun 5k | 5k | 00:18:30 | 5 | 1 |
| 02-19-2005 | Strawberry Plains 10k | 10k | 00:37:39 | 3 | 1 |
| 11-07-2004 | Millhouse Classic 15k | 15k | 00:56:58 | 9 | 1 |
| 05-28-2004 | Expo 10k | 10k | 00:35:46 | 14 | 1 |
| 05-01-2004 | Dogwood 5k | 5k | 00:16:56 | 9 | 1 |
| 01-31-2004 | Calhoun's 10-Miler | 10 miles | 01:00:19 | 4 | 2 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:17:00 | 18 | 3 |
| 08-02-2003 | Pigeon Forge Midnight 8k | 8k | 00:26:40 | 8 | 1 |
| 07-26-2003 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:34 | 21 | 1 |
| 07-12-2003 | Carter Mill 10k Splash | 10k | 00:36:30 | 4 | 1 |
| 07-03-2003 | Fireball Classic 5k | 5k | 00:16:25 | 8 | 1 |
| 05-24-2003 | Expo 5k | 5k | 00:17:08 | 2 | 1 |
| 05-10-2003 | Run for the Deaf | 5k | 00:16:10 | 3 | 1 |
| 05-03-2003 | Run For Shelter | 5k | 00:16:47 | 6 | 1 |
| 04-12-2003 | Dogwood 8k | 8k | 00:27:30 | 5 | 1 |
| 02-01-2003 | Calhoun's 10-Miler | 10 miles | 00:59:12 | 3 | 1 |
| 11-10-2002 | Buddy's Race Against Cancer | 5k | 00:17:04 | 7 | 1 |
| 11-03-2002 | Millhouse Classic 15k | 15k | 00:52:14 | 3 | 1 |
| 09-22-2002 | Wears Valley 15k | 15k | 00:54:54 | 2 | 1 |
| 09-15-2002 | September 11th Memorial 5k | 5k | 00:16:55 | 2 | 1 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:17:55 | 34 | 4 |
| 11-11-2001 | Millhouse Classic 15k | 15k | 00:51:16 | 2 | 1 |
| 10-20-2001 | Race for Excellence | 5k | 00:16:19 | 4 | 1 |
| 10-06-2001 | Big South Fork Trail Run | 17.5 miles | 01:56:43 | 3 | 1 |
| 07-28-2001 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:14 | 23 | 3 |
| 06-23-2001 | Friends of Cove Lake 5k | 5k | 00:16:40 | 3 | 1 |
| 05-26-2001 | Expo 10k | 10k | 00:34:19 | 9 | 2 |
| 05-12-2001 | Run for the Deaf | 5k | 00:16:33 | 2 | 1 |
| 04-21-2001 | Dogwood 5k | 5k | 00:16:11 | 3 | 1 |
| 04-14-2001 | Run for Ed | 5k | 00:16:00 | 2 | 1 |
| 03-31-2001 | River Run 5k | 5k | 00:15:59 | 1 | 1 |
| 11-12-2000 | Buddy's Race Against Cancer | 5k | 00:16:24 | 6 | 1 |
| 10-29-2000 | Twi-lite Run for the Pumpkins | 8k | 00:27:24 | 1 | 1 |
| 10-28-2000 | Race for Excellence | 5k | 00:15:57 | 2 | 1 |
| 10-14-2000 | Big South Fork Trail Run | 17.5 miles | 01:55:28 | 1 | 1 |
| 09-02-2000 | Waterfront Run | 5k | 00:16:03 | 3 | 1 |
| 07-22-2000 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:15 | 17 | 6 |
| 06-24-2000 | Friends of Cove Lake 5k | 5k | 00:16:29 | 3 | 1 |
| 05-27-2000 | Expo 10k | 10k | 00:35:14 | 11 | 3 |
| 05-13-2000 | Run for the Deaf | 5k | 00:16:36 | 3 | 1 |
| 04-29-2000 | Dogwood 5k | 5k | 00:16:30 | 4 | 1 |
| 04-15-2000 | Run for Ed | 5k | 00:16:15 | 5 | 1 |
| 03-25-2000 | River Run 5k | 5k | 00:16:30 | 3 | 1 |
| 03-12-2000 | Calhoun's 10-Miler | 10 miles | 00:58:15 | 2 | 1 |
| 02-26-2000 | Smoky Mountain 8k | 8k | 00:27:12 | 1 | 1 |
| 12-11-1999 | Jingle Bell Run | 5k | 00:16:25 | 1 | 1 |
| 11-14-1999 | Buddy's Race Against Cancer | 5k | 00:16:21 | 6 | 1 |
| 10-31-1999 | Twi-lite Run for the Pumpkins | 8k | 00:31:52 | 21 | 3 |
| 10-01-1999 | Moonlight Run for the Arts | 5k | 00:16:07 | 1 | 1 |
| 09-19-1999 | Wears Valley 15k | 15k | 00:53:08 | 7 | 2 |
| 07-31-1999 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:42 | 16 | 4 |
| 06-26-1999 | Friends of Cove Lake 5k | 5k | 00:16:59 | 5 | 1 |
| 05-29-1999 | Expo 10k | 10k | 00:34:58 | 16 | 3 |
| 05-15-1999 | Tennessee Road Mile | Mile | 00:04:45 | 13 | 1 |
| 05-09-1999 | Dollywood Dash 5k | 5k | 00:17:04 | 1 | 1 |
| 04-24-1999 | Dogwood 5k | 5k | 00:15:11 | 8 | 1 |
| 02-27-1999 | Smoky Mountain 8k | 8k | 00:26:55 | 5 | 1 |
| 01-30-1999 | Strawberry Plains Half Marathon | Half Marathon | 01:14:59 | 4 | 1 |
| 11-15-1998 | Buddy's Race Against Cancer | 5k | 00:16:15 | 7 | 1 |
| 10-31-1998 | Be Someone's Hero 5k | 5k | 00:16:36 | 2 | 1 |
| 10-25-1998 | Twi-lite Run for the Pumpkins | 8k | 00:29:48 | 7 | 2 |
| 10-10-1998 | Big South Fork Trail Run | 17.5 miles | 01:57:59 | 6 | 2 |
| 09-20-1998 | Wears Valley 15k | 15k | 00:55:05 | 8 | 1 |
| 09-05-1998 | Waterfront Run | 5k | 00:16:20 | 3 | 1 |
| 08-22-1998 | Louise Mandrell Run for Boy Scouts | 5k | 00:16:48 | 16 | 3 |
| 07-11-1998 | Carter Mill 10k Splash | 10k | 00:36:09 | 6 | 1 |
| 07-04-1998 | Fireball Classic 5k | 5k | 00:17:09 | 10 | 1 |
| 05-30-1998 | Tennessee Road Mile | Mile | 00:04:44 | 7 | 1 |
| 05-09-1998 | Run for the Deaf | 5k | 00:16:23 | 3 | 2 |
| 04-18-1998 | Dogwood 5k | 5k | 00:16:11 | 5 | 2 |
| 04-04-1998 | Greenways 5k | 5k | 00:16:45 | 2 | 1 |
| 03-08-1998 | Calhoun's 10-Miler | 10 miles | 00:55:53 | 1 | 1 |
| 02-28-1998 | Smoky Mountain 8k | 8k | 00:26:25 | 3 | 1 |
| 01-31-1998 | Strawberry Plains Half Marathon | Half Marathon | 01:17:37 | 5 | 1 |
| 11-02-1997 | Millhouse Classic 15k | 15k | 00:54:58 | 3 | 2 |
| 10-26-1997 | Twi-lite Run for the Pumpkins | 8k | 00:27:34 | 2 | 2 |