| 02-14-2009 | Strawberry Plains 10k | 10k | 00:37:50 | 17 | 2 |
| 01-24-2009 | Calhoun's 10-Miler | 10 miles | 01:03:29 | 19 | 2 |
| 01-01-2009 | New Year's Day 5k | 5k | 00:18:19 | 25 | 2 |
| 11-27-2008 | Autumnfest | 8k | 00:29:45 | 16 | 2 |
| 11-02-2008 | Millhouse Classic 15k | 15k | 00:57:54 | 13 | 1 |
| 09-21-2008 | Wears Valley 15k | 15k | 00:59:18 | 17 | 2 |
| 07-12-2008 | Carter Mill 10k Splash | 10k | 00:39:33 | 19 | 2 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:18:19 | 52 | 4 |
| 06-28-2008 | Jackie Long Lakeway Center 5k | 5k | 00:18:37 | 25 | 3 |
| 05-24-2008 | Expo 10k | 10k | 00:39:31 | 47 | 8 |
| 05-03-2008 | Run for the Deaf | 5k | 00:18:20 | 10 | 2 |
| 04-26-2008 | Dogwood 5k | 5k | 00:18:17 | 29 | 4 |
| 04-06-2008 | Greenways 5k | 5k | 00:18:02 | 3 | 1 |
| 03-15-2008 | Catch the Leprechaun 5k | 5k | 00:18:16 | 2 | 1 |
| 02-16-2008 | Strawberry Plains Half Marathon | Half Marathon | 01:25:52 | 16 | 3 |
| 01-01-2008 | New Year's Day 5k | 5k | 00:18:18 | 9 | 3 |
| 11-22-2007 | Autumnfest | 8k | 00:31:03 | 31 | 4 |
| 11-04-2007 | Millhouse Classic 15k | 15k | 00:57:48 | 19 | 3 |
| 10-13-2007 | CrossKnox 15k | 15k | 00:58:11 | 5 | 2 |
| 09-22-2007 | Farragut Fall 5k | 5k | 00:17:57 | 1 | 1 |
| 09-16-2007 | Wears Valley 15k | 15k | 00:58:07 | 18 | 1 |
| 07-07-2007 | Carter Mill 7-Miler | 7 Miles | 00:45:15 | 19 | 3 |
| 07-03-2007 | Fireball Classic 5k | 5k | 00:18:41 | 33 | 3 |
| 06-09-2007 | Jackie Long Lakeway Center 5k | 5k | 00:18:15 | 19 | 2 |
| 06-02-2007 | Panther Creek 8k Trail Race | 8k | 00:34:11 | 9 | 3 |
| 04-28-2007 | Dogwood 5k | 5k | 00:17:53 | 22 | 3 |
| 04-07-2007 | Greenways 5k | 5k | 00:17:48 | 6 | 1 |
| 03-17-2007 | Catch the Leprechaun 5k | 5k | 00:18:07 | 3 | 1 |
| 02-17-2007 | Strawberry Plains Half Marathon | Half Marathon | 01:23:15 | 10 | 1 |
| 01-27-2007 | Calhoun's 10-Miler | 10 miles | 01:03:01 | 29 | 4 |
| 10-28-2006 | Townsend 10k | 10k | 00:37:18 | 3 | 1 |
| 10-21-2006 | Xterra Off-road Scramble | 6k | 00:24:10 | 5 | 3 |
| 09-23-2006 | Farragut Fall 5k | 5k | 00:17:56 | 3 | 2 |
| 09-17-2006 | Wears Valley 15k | 15k | 00:57:57 | 5 | 0 |
| 09-09-2006 | Guns & Hoses 5k | 5k | 00:17:55 | 10 | 2 |
| 07-29-2006 | Tomato Festival 5k | 5k | 00:18:16 | 2 | 1 |
| 07-08-2006 | Carter Mill 10k Splash | 10k | 00:38:23 | 7 | 2 |
| 06-03-2006 | Panther Creek 8k Trail Race | 8k | 00:35:04 | 6 | 1 |
| 05-27-2006 | Expo 5k | 5k | 00:18:37 | 7 | 1 |
| 05-20-2006 | Jackie Long Lakeway Center 5k | 5k | 00:18:06 | 21 | 2 |
| 04-29-2006 | Dogwood 5k | 5k | 00:17:31 | 21 | 3 |
| 04-15-2006 | Adam Downen Race for Responsibility | 5k | 00:17:55 | 8 | 1 |
| 04-01-2006 | Greenways 5k | 5k | 00:17:50 | 4 | 1 |
| 03-18-2006 | Resurrection Run | 5k | 00:17:54 | 2 | 1 |
| 03-11-2006 | Catch the Leprechaun 5k | 5k | 00:17:28 | 11 | 1 |
| 02-18-2006 | Strawberry Plains Half Marathon | Half Marathon | 01:25:14 | 14 | 3 |
| 01-28-2006 | Calhoun's 10-Miler | 10 miles | 01:02:21 | 24 | 4 |
| 01-01-2006 | New Year's Day 5k | 5k | 00:17:49 | 9 | 2 |
| 11-24-2005 | Autumnfest | 8k | 00:29:59 | 18 | 2 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 00:58:40 | 12 | 1 |
| 10-15-2005 | Union County Heritage Festival 10k | 10k | 00:38:05 | 4 | 1 |
| 10-01-2005 | Big South Fork Trail Run | 17.5 miles | 02:22:02 | 18 | 5 |
| 09-18-2005 | Wears Valley 15k | 15k | 00:59:29 | 15 | 3 |
| 09-11-2005 | Guns & Hoses 5k | 5k | 00:18:04 | 21 | 4 |
| 08-13-2005 | VMC 5k Run | 5k | 00:18:31 | 6 | 2 |
| 07-09-2005 | Carter Mill 10k Splash | 10k | 00:39:18 | 6 | 3 |
| 05-22-2005 | Panther Creek 8k Trail Race | 8k | 00:35:08 | 6 | 1 |
| 04-30-2005 | Dogwood 5k | 5k | 00:18:30 | 24 | 4 |
| 04-17-2005 | Ijams 10k | 10k | 00:41:38 | 2 | 1 |
| 04-09-2005 | Run for Clean Air | 5k | 00:18:09 | 2 | 1 |
| 04-02-2005 | Greenways 5k | 5k | 00:18:06 | 5 | 2 |
| 03-12-2005 | Catch the Leprechaun 5k | 5k | 00:18:20 | 4 | 2 |
| 01-29-2005 | Calhoun's 10-Miler | 10 miles | 01:04:30 | 6 | 3 |
| 11-25-2004 | Autumnfest | 8k | 00:29:27 | 7 | 1 |
| 11-14-2004 | Buddy's Race Against Cancer | 5k | 00:17:41 | 15 | 3 |
| 11-07-2004 | Millhouse Classic 15k | 15k | 00:56:12 | 6 | 1 |
| 10-02-2004 | Big South Fork Trail Run | 17.5 miles | 02:18:10 | 15 | 3 |
| 09-11-2004 | September 11th Memorial 5k | 5k | 00:17:45 | 6 | 2 |
| 07-03-2004 | Fireball Classic 5k | 5k | 00:46:37 | 647 | 49 |
| 05-28-2004 | Expo 5k | 5k | 00:18:11 | 9 | 3 |
| 05-14-2004 | Panther Creek 8k Trail Race | 8k | 00:32:52 | 4 | 2 |
| 05-01-2004 | Dogwood 5k | 5k | 00:17:44 | 11 | 2 |
| 04-03-2004 | Greenways 5k | 5k | 00:17:59 | 3 | 1 |
| 02-21-2004 | Strawberry Plains 10k | 10k | 00:37:51 | 4 | 1 |
| 01-31-2004 | Calhoun's 10-Miler | 10 miles | 01:05:39 | 6 | 2 |
| 11-27-2003 | Autumnfest | 8k | 00:29:09 | 10 | 1 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:17:36 | 24 | 6 |
| 10-25-2003 | Run for Ed | 5k | 00:17:17 | 2 | 1 |
| 10-04-2003 | Big South Fork Trail Run | 17.5 miles | 02:08:32 | 8 | 1 |
| 09-14-2003 | September 11th Memorial 5k | 5k | 00:41:52 | 203 | 22 |
| 09-13-2003 | Halls Has It 5k | 5k | 00:18:08 | 3 | 2 |
| 08-09-2003 | VMC 5k Run | 5k | 00:17:53 | 4 | 4 |
| 07-19-2003 | Volunteers for Christ 5k | 5k | 00:17:33 | 4 | 1 |
| 07-12-2003 | Carter Mill 10k Splash | 10k | 00:39:22 | 9 | 3 |
| 06-14-2003 | Kidney Run 5k | 5k | 00:18:09 | 2 | 2 |
| 06-07-2003 | Bobcat Run 5k | 5k | 00:18:01 | 2 | 2 |
| 05-24-2003 | Expo 10k | 10k | 00:37:30 | 29 | 4 |
| 05-10-2003 | Run for the Deaf | 5k | 00:17:21 | 6 | 3 |
| 05-03-2003 | Run For Shelter | 5k | 00:17:32 | 8 | 1 |
| 04-12-2003 | Dogwood 8k | 8k | 00:29:32 | 10 | 3 |
| 04-05-2003 | Greenways 5k | 5k | 00:17:27 | 2 | 1 |
| 03-29-2003 | Resurrection Run | 5k | 00:17:36 | 2 | 2 |
| 02-15-2003 | Strawberry Plains 10k | 10k | 00:37:22 | 3 | 1 |
| 02-01-2003 | Calhoun's 10-Miler | 10 miles | 01:01:49 | 6 | 3 |
| 01-01-2003 | New Year's Day 5k | 5k | 00:17:38 | 3 | 1 |
| 12-14-2002 | Jingle Bell Run | 5k | 00:17:39 | 8 | 2 |
| 11-28-2002 | Autumnfest | 8k | 00:29:17 | 6 | 1 |
| 11-10-2002 | Buddy's Race Against Cancer | 5k | 00:17:41 | 12 | 3 |
| 10-05-2002 | Big South Fork Trail Run | 17.5 miles | 02:18:13 | 8 | 1 |
| 09-29-2002 | Blount Co. Run for Ed | 5k | 00:17:57 | 2 | 1 |
| 09-15-2002 | September 11th Memorial 5k | 5k | 00:17:33 | 5 | 3 |
| 08-23-2002 | Moonlight Run for the Arts | 5k | 00:18:55 | 8 | 1 |
| 08-10-2002 | VMC 5k Run | 5k | 00:17:30 | 4 | 2 |
| 07-27-2002 | Louise Mandrell Run for Boy Scouts | 5k | 00:17:51 | 32 | 4 |
| 07-13-2002 | Carter Mill 10k Splash | 10k | 00:37:43 | 5 | 1 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:17:37 | 25 | 3 |
| 06-08-2002 | Gift of Life 5k | 5k | 00:17:49 | 3 | 2 |
| 05-25-2002 | Expo 10k | 10k | 00:37:16 | 23 | 5 |
| 05-11-2002 | Run for the Deaf | 5k | 00:17:37 | 4 | 3 |
| 04-27-2002 | Dogwood 5k | 5k | 00:17:36 | 10 | 2 |
| 04-06-2002 | Greenways 5k | 5k | 00:17:29 | 6 | 2 |
| 03-23-2002 | Smoky Mountain Half Marathon | Half Marathon | 01:23:48 | 6 | 2 |
| 02-16-2002 | Love Your Libraries 5k | 5k | 00:18:17 | 8 | 2 |
| 02-09-2002 | Strawberry Plains 10k | 10k | 00:37:03 | 7 | 1 |
| 01-26-2002 | Calhoun's 10-Miler | 10 miles | 01:01:55 | 10 | 2 |
| 01-09-2002 | Race Against Racism | 5k | 00:18:22 | 1 | 1 |
| 01-01-2002 | The Millennium 5k | 5k | 00:17:54 | 9 | 9 |
| 12-08-2001 | Jingle Bell Run | 5k | 00:17:34 | 8 | 1 |
| 11-22-2001 | Autumnfest | 8k | 00:29:44 | 8 | 2 |
| 11-17-2001 | Power to Make a Difference 5k | 5k | 00:18:32 | 7 | 2 |
| 11-04-2001 | Run For the Lady Vols 5k | 5k | 00:17:48 | 4 | 1 |
| 10-20-2001 | Race for Excellence | 5k | 00:17:42 | 7 | 3 |
| 10-06-2001 | Big South Fork Trail Run | 17.5 miles | 02:07:47 | 16 | 5 |
| 09-29-2001 | Farragut Fall 5k | 5k | 00:17:31 | 4 | 1 |
| 09-15-2001 | Halls Has It 5k | 5k | 00:17:58 | 3 | 1 |
| 09-01-2001 | Boomsday 5k | 5k | 00:17:33 | 6 | 1 |
| 08-11-2001 | VMC 5k Run | 5k | 00:17:56 | 9 | 3 |
| 07-28-2001 | Louise Mandrell Run for Boy Scouts | 5k | 00:18:08 | 52 | 4 |
| 07-14-2001 | Carter Mill 10k Splash | 10k | 00:37:55 | 4 | 2 |
| 07-03-2001 | Fireball Classic 5k | 5k | 00:18:08 | 24 | 4 |
| 05-26-2001 | Expo 10k | 10k | 00:37:58 | 26 | 3 |
| 05-12-2001 | Run for the Deaf | 5k | 00:17:43 | 7 | 2 |
| 04-21-2001 | Dogwood 5k | 5k | 00:17:53 | 14 | 2 |
| 04-08-2001 | Adam Downen Race for Responsibility | 5k | 00:18:04 | 2 | 1 |
| 03-10-2001 | Calhoun's 10-Miler | 10 miles | 01:03:59 | 6 | 1 |
| 02-24-2001 | Smoky Mountain 5k | 5k | 00:18:10 | 8 | 3 |
| 01-27-2001 | Strawberry Plains Half Marathon | Half Marathon | 01:24:09 | 5 | 1 |
| 01-06-2001 | No Frills Chills 10k | 10k | 00:36:46 | 3 | 2 |
| 12-09-2000 | Jingle Bell Run | 5k | 00:17:58 | 6 | 1 |
| 11-23-2000 | Autumnfest | 8k | 00:29:17 | 9 | 2 |
| 11-12-2000 | Buddy's Race Against Cancer | 5k | 00:17:43 | 16 | 4 |
| 11-05-2000 | Millhouse Classic 15k | 15k | 00:56:14 | 4 | 1 |
| 10-28-2000 | Race for Excellence | 5k | 00:17:17 | 7 | 2 |
| 10-14-2000 | Big South Fork Trail Run | 17.5 miles | 02:05:54 | 10 | 1 |
| 09-30-2000 | Sweetwater Celebration 5k | 5k | 00:17:54 | 2 | 2 |
| 09-23-2000 | Carpenters 5k Run For Habitat | 5k | 00:18:14 | 3 | 3 |
| 09-17-2000 | Wears Valley 15k | 15k | 00:57:17 | 7 | 2 |
| 09-02-2000 | Waterfront Run | 5k | 00:17:54 | 10 | 2 |
| 08-19-2000 | VMC 5k Run | 5k | 00:17:42 | 4 | 3 |
| 08-12-2000 | Gazebo 5k | 5k | 00:18:11 | 1 | 1 |
| 07-29-2000 | Brew-Ha-Ha 8k | 8k | 00:31:22 | 3 | 2 |
| 07-22-2000 | Louise Mandrell Run for Boy Scouts | 5k | 00:17:55 | 28 | 3 |
| 07-15-2000 | Carter Mill 10k Splash | 10k | 00:38:10 | 2 | 1 |
| 07-03-2000 | Fireball Classic 5k | 5k | 00:18:16 | 26 | 4 |
| 06-10-2000 | Gift of Life 5k | 5k | 00:17:58 | 3 | 2 |
| 05-27-2000 | Expo 10k | 10k | 00:37:25 | 18 | 2 |
| 04-15-2000 | Run for Ed | 5k | 00:17:02 | 13 | 1 |
| 04-01-2000 | Greenways 5k | 5k | 00:17:22 | 6 | 1 |
| 03-25-2000 | River Run 5k | 5k | 00:17:31 | 14 | 2 |
| 03-12-2000 | Calhoun's 10-Miler | 10 miles | 01:02:24 | 9 | 2 |
| 02-26-2000 | Smoky Mountain 8k | 8k | 00:28:49 | 5 | 3 |
| 02-05-2000 | Strawberry Plains Half Marathon | Half Marathon | 01:21:47 | 10 | 3 |
| 01-15-2000 | No Frills Chills 10k | 10k | 00:37:05 | 3 | 1 |
| 12-11-1999 | Jingle Bell Run | 5k | 00:17:47 | 4 | 1 |
| 11-25-1999 | Autumnfest | 8k | 00:29:32 | 12 | 1 |
| 11-07-1999 | Millhouse Classic 15k | 15k | 00:56:56 | 6 | 2 |
| 10-31-1999 | Twi-lite Run for the Pumpkins | 8k | 00:29:40 | 5 | 2 |
| 10-09-1999 | Big South Fork Trail Run | 17.5 miles | 02:07:26 | 8 | 1 |
| 10-01-1999 | Moonlight Run for the Arts | 5k | 00:17:23 | 6 | 2 |
| 09-19-1999 | Wears Valley 15k | 15k | 00:57:52 | 18 | 3 |
| 09-04-1999 | Waterfront Run | 5k | 00:17:12 | 15 | 2 |
| 08-14-1999 | VMC 5k Run | 5k | 00:17:53 | 7 | 3 |
| 07-31-1999 | Louise Mandrell Run for Boy Scouts | 5k | 00:18:14 | 34 | 3 |
| 07-10-1999 | Carter Mill 10k Splash | 10k | 00:38:54 | 10 | 3 |
| 07-03-1999 | Fireball Classic 5k | 5k | 00:17:36 | 19 | 3 |
| 05-22-1999 | Race Against Racism | 5k | 00:17:21 | 5 | 3 |
| 05-15-1999 | Tennessee Road Mile | Mile | 00:04:52 | 15 | 2 |
| 05-08-1999 | Run for the Deaf | 5k | 00:17:32 | 3 | 2 |
| 04-24-1999 | Dogwood 5k | 5k | 00:15:34 | 13 | 2 |
| 04-10-1999 | Run for Ed | 5k | 00:17:21 | 6 | 3 |
| 04-03-1999 | Greenways 5k | 5k | 00:17:31 | 7 | 2 |
| 03-27-1999 | River Run 5k | 5k | 00:17:41 | 17 | 3 |
| 01-30-1999 | Strawberry Plains Half Marathon | Half Marathon | 01:20:28 | 14 | 4 |
| 01-16-1999 | No Frills Chills 10k | 10k | 00:36:52 | 10 | 1 |
| 12-12-1998 | Jingle Bell Run | 5k | 00:18:19 | 9 | 3 |
| 11-26-1998 | Autumnfest | 8k | 00:28:59 | 11 | 2 |
| 11-15-1998 | Buddy's Race Against Cancer | 5k | 00:18:14 | 27 | 9 |
| 10-25-1998 | Twi-lite Run for the Pumpkins | 8k | 00:30:06 | 12 | 3 |
| 10-10-1998 | Big South Fork Trail Run | 17.5 miles | 02:05:57 | 15 | 4 |
| 09-20-1998 | Wears Valley 15k | 15k | 00:58:55 | 12 | 4 |
| 09-05-1998 | Waterfront Run | 5k | 00:17:28 | 13 | 4 |
| 08-22-1998 | Louise Mandrell Run for Boy Scouts | 5k | 00:17:52 | 25 | 4 |
| 08-08-1998 | VMC 5k Run | 5k | 00:18:15 | 6 | 1 |
| 07-11-1998 | Carter Mill 10k Splash | 10k | 00:37:59 | 9 | 3 |
| 07-04-1998 | Fireball Classic 5k | 5k | 00:18:25 | 21 | 3 |
| 06-27-1998 | Friends of Cove Lake 5k | 5k | 00:18:39 | 5 | 2 |
| 05-30-1998 | Tennessee Road Mile | Mile | 00:04:56 | 15 | 2 |
| 05-23-1998 | Expo 5k | 5k | 00:17:50 | 4 | 1 |
| 05-09-1998 | Run for the Deaf | 5k | 00:17:26 | 6 | 3 |
| 04-18-1998 | Dogwood 5k | 5k | 00:17:22 | 12 | 4 |
| 04-04-1998 | Greenways 5k | 5k | 00:17:41 | 6 | 3 |
| 03-28-1998 | River Run 5k | 5k | 00:17:21 | 12 | 3 |
| 03-08-1998 | Calhoun's 10-Miler | 10 miles | 01:00:05 | 7 | 3 |
| 02-28-1998 | Smoky Mountain 8k | 8k | 00:28:16 | 12 | 2 |
| 01-31-1998 | Strawberry Plains Half Marathon | Half Marathon | 01:21:50 | 13 | 6 |
| 12-13-1997 | Jingle Bell Run | 5k | 00:18:07 | 3 | 2 |
| 11-27-1997 | Autumnfest | 10k | 00:37:08 | 16 | 5 |
| 11-15-1997 | Buddy's Race Against Cancer | 5k | 00:17:27 | 13 | 6 |
| 11-02-1997 | Millhouse Classic 15k | 15k | 00:56:59 | 8 | 2 |
| 10-26-1997 | Twi-lite Run for the Pumpkins | 8k | 00:29:23 | 7 | 1 |
| 10-11-1997 | Big South Fork Trail Run | 17 miles | 02:05:15 | 10 | 6 |
| 09-21-1997 | Wears Valley 15k | 15k | 00:58:29 | 9 | 5 |