| 03-29-2009 | Knoxville Half Marathon | Half Marathon | 01:33:21 | 65 | 6 |
| 11-02-2008 | Millhouse Classic 15k | 15k | 01:02:23 | 22 | 3 |
| 07-12-2008 | Carter Mill 10k Splash | 10k | 00:41:46 | 23 | 2 |
| 07-03-2008 | Fireball Classic 5k | 5k | 00:19:27 | 75 | 2 |
| 06-28-2008 | Jackie Long Lakeway Center 5k | 5k | 00:19:37 | 31 | 3 |
| 04-06-2008 | Greenways 5k | 5k | 00:19:45 | 16 | 2 |
| 02-23-2008 | Love Your Libraries 5k | 5k | 00:20:52 | 10 | 2 |
| 01-19-2008 | Race Against Racism | 5k | 00:20:34 | 6 | 1 |
| 04-01-2007 | Knoxville Marathon | Marathon | 03:21:29 | 18 | 3 |
| 03-04-2007 | Whitestone 30k | 30k | 02:14:27 | 13 | 3 |
| 01-27-2007 | Calhoun's 10-Miler | 10 miles | 01:06:43 | 41 | 3 |
| 11-12-2006 | Buddy's Race Against Cancer | 5k | 00:18:45 | 29 | 4 |
| 10-15-2006 | Hops & Hope 5k | 5k | 00:18:49 | 2 | 1 |
| 09-17-2006 | Wears Valley 15k | 15k | 01:01:01 | 10 | 0 |
| 07-08-2006 | Carter Mill 10k Splash | 10k | 00:38:47 | 9 | 1 |
| 07-03-2006 | Fireball Classic 5k | 5k | 00:18:39 | 29 | 5 |
| 03-05-2006 | Whitestone 30k | 30k | 02:08:33 | 13 | 3 |
| 02-18-2006 | Strawberry Plains Half Marathon | Half Marathon | 01:26:19 | 15 | 2 |
| 01-28-2006 | Calhoun's 10-Miler | 10 miles | 01:04:47 | 30 | 3 |
| 11-06-2005 | Millhouse Classic 15k | 15k | 00:59:58 | 15 | 3 |
| 05-28-2005 | Expo 10k | 10k | 00:38:11 | 22 | 0 |
| 03-06-2005 | Whitestone 30k | 30k | 02:10:43 | 9 | 1 |
| 02-19-2005 | Strawberry Plains Half Marathon | Half Marathon | 01:25:54 | 21 | 2 |
| 03-07-2004 | Whitestone 30k | 30k | 02:06:51 | 6 | 2 |
| 11-27-2003 | Autumnfest | 8k | 00:28:56 | 7 | 2 |
| 11-09-2003 | Buddy's Race Against Cancer | 5k | 00:17:21 | 21 | 4 |
| 11-02-2003 | Millhouse Classic 15k | 15k | 00:55:53 | 4 | 4 |
| 10-26-2003 | Twi-lite Run for the Pumpkins | 5k | 00:17:54 | 5 | 1 |
| 09-21-2003 | Wears Valley 15k | 15k | 00:58:48 | 9 | 2 |
| 06-21-2003 | Summer Solstice 8k | 8k | 00:30:31 | 2 | 1 |
| 05-24-2003 | Expo 10k | 10k | 00:37:05 | 27 | 2 |
| 03-01-2003 | Whitestone 30k | 30k | 02:04:37 | 2 | 1 |
| 02-15-2003 | Strawberry Plains Half Marathon | Half Marathon | 01:24:26 | 7 | 2 |
| 02-01-2003 | Calhoun's 10-Miler | 10 miles | 01:03:12 | 10 | 3 |
| 07-13-2002 | Carter Mill 10k Splash | 10k | 00:36:54 | 4 | 1 |
| 07-03-2002 | Fireball Classic 5k | 5k | 00:17:36 | 23 | 1 |
| 05-25-2002 | Expo 10k | 10k | 00:36:39 | 19 | 2 |
| 04-27-2002 | Dogwood 5k | 5k | 00:17:16 | 7 | 1 |
| 04-06-2002 | Greenways 5k | 5k | 00:17:39 | 7 | 1 |
| 02-24-2002 | Whitestone 30k | 30k | 02:02:58 | 3 | 1 |
| 01-26-2002 | Calhoun's 10-Miler | 10 miles | 01:01:22 | 7 | 1 |
| 11-11-2001 | Millhouse Classic 15k | 15k | 00:57:02 | 8 | 3 |
| 07-03-2001 | Fireball Classic 5k | 5k | 00:17:41 | 17 | 1 |
| 06-23-2001 | Friends of Cove Lake 5k | 5k | 00:18:18 | 7 | 2 |
| 05-26-2001 | Expo 10k | 10k | 00:37:12 | 22 | 6 |
| 04-14-2001 | Run for Ed | 5k | 00:28:48 | 241 | 25 |
| 03-31-2001 | River Run 5k | 5k | 00:17:41 | 15 | 3 |
| 03-10-2001 | Calhoun's 10-Miler | 10 miles | 01:01:36 | 3 | 1 |
| 02-24-2001 | Smoky Mountain Half Marathon | Half Marathon | 01:24:12 | 10 | 3 |
| 11-23-2000 | Autumnfest | 8k | 00:28:58 | 8 | 1 |
| 11-05-2000 | Millhouse Classic 15k | 15k | 00:55:46 | 3 | 1 |
| 10-29-2000 | Twi-lite Run for the Pumpkins | 8k | 00:29:30 | 5 | 2 |
| 10-14-2000 | Big South Fork Trail Run | 17.5 miles | 02:04:36 | 7 | 2 |
| 09-17-2000 | Wears Valley 15k | 15k | 00:56:55 | 6 | 3 |
| 09-02-2000 | Waterfront Run | 5k | 00:17:41 | 9 | 2 |
| 08-19-2000 | VMC 5k Run | 5k | 00:17:39 | 3 | 1 |
| 07-29-2000 | Brew-Ha-Ha 8k | 8k | 00:31:41 | 4 | 2 |
| 07-22-2000 | Louise Mandrell Run for Boy Scouts | 5k | 00:17:53 | 27 | 10 |
| 07-15-2000 | Carter Mill 10k Splash | 10k | 00:38:28 | 4 | 2 |
| 02-26-2000 | Smoky Mountain Marathon | Marathon | 03:05:26 | 10 | 4 |
| 11-25-1999 | Autumnfest | 8k | 00:28:40 | 7 | 5 |
| 11-14-1999 | Buddy's Race Against Cancer | 5k | 00:17:06 | 11 | 2 |
| 11-07-1999 | Millhouse Classic 15k | 15k | 00:55:02 | 4 | 3 |
| 10-31-1999 | Twi-lite Run for the Pumpkins | 8k | 00:29:14 | 3 | 2 |
| 10-23-1999 | Be Someone's Hero 5k | 5k | 00:18:42 | 4 | 2 |
| 10-09-1999 | Big South Fork Trail Run | 17.5 miles | 02:06:47 | 7 | 2 |
| 10-02-1999 | Farragut Fall 5k | 5k | 00:17:45 | 3 | 2 |
| 09-19-1999 | Wears Valley 15k | 15k | 00:56:01 | 12 | 4 |
| 09-04-1999 | Waterfront Run | 5k | 00:17:21 | 16 | 3 |
| 08-14-1999 | VMC 5k Run | 5k | 00:17:30 | 5 | 2 |
| 07-31-1999 | Louise Mandrell Run for Boy Scouts | 5k | 00:17:35 | 26 | 3 |
| 07-24-1999 | Brew-Ha-Ha 8k | 8k | 00:30:47 | 8 | 2 |
| 05-29-1999 | Expo 10k | 10k | 00:35:49 | 20 | 4 |
| 05-22-1999 | Race Against Racism | 5k | 00:17:14 | 4 | 2 |
| 04-24-1999 | Dogwood 5k | 5k | 00:15:20 | 10 | 4 |
| 04-18-1999 | Outback 5k | 5k | 00:15:48 | 5 | 3 |
| 04-10-1999 | Run for Ed | 5k | 00:16:57 | 3 | 1 |
| 04-03-1999 | Greenways 5k | 5k | 00:17:20 | 5 | 2 |
| 03-27-1999 | River Run 5k | 5k | 00:17:16 | 12 | 6 |
| 03-14-1999 | Calhoun's 10-Miler | 10 miles | 01:00:31 | 5 | 2 |
| 02-27-1999 | Smoky Mountain 8k | 8k | 00:27:51 | 9 | 5 |
| 02-20-1999 | Mardi Gras 5k | 5k | 00:17:38 | 7 | 4 |
| 01-16-1999 | No Frills Chills 10k | 10k | 00:36:40 | 9 | 5 |
| 11-26-1998 | Autumnfest | 8k | 00:28:21 | 9 | 3 |
| 11-15-1998 | Buddy's Race Against Cancer | 5k | 00:17:14 | 14 | 6 |
| 11-08-1998 | Millhouse Classic 15k | 15k | 00:54:54 | 7 | 4 |
| 10-25-1998 | Twi-lite Run for the Pumpkins | 8k | 00:29:09 | 4 | 2 |
| 10-10-1998 | Big South Fork Trail Run | 17.5 miles | 02:02:59 | 13 | 4 |
| 09-20-1998 | Wears Valley 15k | 15k | 00:57:51 | 11 | 3 |
| 09-05-1998 | Waterfront Run | 5k | 00:17:31 | 15 | 4 |
| 08-15-1998 | Gazebo 5k | 5k | 00:18:19 | 7 | 2 |
| 07-25-1998 | Brew-Ha-Ha 8k | 8k | 00:31:02 | 5 | 1 |
| 07-11-1998 | Carter Mill 10k Splash | 10k | 00:37:35 | 8 | 1 |
| 07-04-1998 | Fireball Classic 5k | 5k | 00:17:36 | 15 | 3 |
| 05-30-1998 | Tennessee Road Mile | Mile | 00:05:11 | 21 | 3 |
| 05-23-1998 | Expo 10k | 10k | 00:37:33 | 31 | 6 |
| 05-09-1998 | Run for the Deaf | 5k | 00:17:56 | 8 | 3 |
| 04-18-1998 | Dogwood 5k | 5k | 00:17:53 | 17 | 4 |
| 04-04-1998 | Greenways 5k | 5k | 00:18:14 | 11 | 2 |
| 03-28-1998 | River Run 5k | 5k | 00:17:45 | 17 | 4 |
| 03-14-1998 | Runnin' O' The Green 5k | 5k | 00:18:22 | 15 | 6 |
| 03-08-1998 | Calhoun's 10-Miler | 10 miles | 01:04:34 | 15 | 5 |
| 02-28-1998 | Smoky Mountain 8k | 8k | 00:29:56 | 21 | 4 |
| 01-31-1998 | Strawberry Plains Half Marathon | Half Marathon | 01:23:18 | 17 | 5 |
| 12-13-1997 | Jingle Bell Run | 5k | 00:18:25 | 6 | 3 |
| 11-27-1997 | Autumnfest | 10k | 00:37:33 | 18 | 3 |
| 11-15-1997 | Buddy's Race Against Cancer | 5k | 00:18:19 | 20 | 8 |
| 11-02-1997 | Millhouse Classic 15k | 15k | 00:58:40 | 10 | 3 |
| 10-26-1997 | Twi-lite Run for the Pumpkins | 8k | 00:30:20 | 13 | 3 |
| 10-11-1997 | Big South Fork Trail Run | 17 miles | 02:07:37 | 14 | 4 |
| 09-21-1997 | Wears Valley 15k | 15k | 00:58:58 | 10 | 2 |